3 Simple Steps to self-design an Effective Fitness Plan

By |2019-02-11T10:56:27+00:00February 11th, 2019|Categories: Experience Talk, Health & Fitness|Tags: , , , , , , , , , , |

Self-designed Fitness Plan A few days ago, I had shared in my Insta stories that I lost 3 Kg weight in 3 Weeks last month with my Self-designed Fitness Plan. I know it's not a big deal for someone who religiously follows a fitness routine. But it was a miracle for someone like me who [...]

A Mom’s Health and Fitness Journey – The Beginning

By |2019-01-12T23:28:55+00:00January 12th, 2019|Categories: Experience Talk, Health & Fitness|Tags: , , , , , , , , , , , , |

My Fitness Journey Hi everyone, hope you guys had a great start to the year. Here's my 1st post of 2019 and I am starting with my New Year Resolution - My Fitness Journey. Ok, it's not something new and I have made this resolution every year in the last decade. And I am sure [...]

Mother’s health after childbirth – Stories of strong will and determination

By |2017-12-08T19:19:07+00:00November 20th, 2017|Categories: Experience Talk, Health & Fitness, The Mom Series|Tags: , , , , , , , , , , , , , |

MAA - The Mom Series (Post 2) Hey guys, it's Monday and I am back with another set of power packed stories written by two strong mommies for our MAA - The Mom Series. Well, we all mothers know how pregnancy and delivery takes a toll on our health if not taken care of properly. [...]

Story Behind the Weight- September Challenge

By |2017-12-09T11:42:04+00:00September 10th, 2017|Categories: Health & Fitness, My Journal|Tags: , , , , , , , , |

Story Behind the Weight The challenge I am talking about is not the one I am facing after pregnancy but it’s a long-lost challenge which I should have kept working on but I have many reasons to counter how I was not able to keep a track of my weight gain. I was always on [...]

My Weight Loss Journey- September Challenge

By |2017-12-09T11:56:12+00:00September 7th, 2017|Categories: Health & Fitness, My Journal|Tags: , , , , |

My Weight Loss Journey I have been thinking a lot lately about being healthy and shedding some extra flab and getting back into shape. ?Many new moms can relate to that thinking, dreaming to get back to their old self. So, I have decided to head back to my mom's place for a month. And [...]