Cardio Exercises for Beginners Hey guys! Hope you are still sticking to your fitness resolutions which you promised to follow this year. In case, you are struggling to make your fitness train move, don't worry at all. This struggle is a good thing, it shows that you are serious about your health and weight loss. [...]
Health & Fitness Goals Hey guys, let's talk about health and fitness today. But first, tell me how many of you made a resolution this year to bring a change in their lifestyle? Did you promise yourself that you will take care of your health and not take it for granted? What about making plans for following [...]
Gifts for Health-Conscious Couples Hey guys, hope you all had a lovely time with your Valentine. A small announcement, today is my 4th marriage anniversary, Yay! So, you guys can leave all your love & wishes in the comments below. You can even DM me, I won't mind. Jokes apart, now that I count myself [...]
Self-designed Fitness Plan A few days ago, I had shared in my Insta stories that I lost 3 Kg weight in 3 Weeks last month with my Self-designed Fitness Plan. I know it's not a big deal for someone who religiously follows a fitness routine. But it was a miracle for someone like me who [...]
My Fitness Journey Hi everyone, hope you guys had a great start to the year. Here's my 1st post of 2019 and I am starting with my New Year Resolution - My Fitness Journey. Ok, it's not something new and I have made this resolution every year in the last decade. And I am sure [...]
Sinus Problems The paranasal sinuses, found in the bones of the face and nose, can sometimes develop sinus problems. While medication and lifestyle changes can treat these health issues, they can sometimes become more serious. When this happens, a surgical procedure may be necessary to correct the problem. In these more severe cases, the individual may [...]
Facial Plastic Surgery for men and women Plastic surgery of the face and neck is becoming more popular each year. According to the American Society of Plastic Surgeons, both men and women are increasingly seeking facial plastic surgery today. Some of the most popular procedures are facelifts, rhinoplasty (nose reshaping), eyelid surgery and non-surgical minimally [...]
A dental emergency It’s as good as anyone’s worst nightmare Dental Emergency is a broad term used to describe an issue involving the teeth and supporting tissues. The word emergency is used for issues which are of high importance to be fixed or treated. There are a number of possible scenarios that can be classified [...]
Hey guys, hope you are doing great! I am back with another interesting post. This time it's not about Nemit, neither I am going to write anything related to kids. This post is for you, yes you gorgeous mommies and daddies out there. Today, I wanna tell you about flavored 'Ice brews from TE-A-ME'. We [...]
Pregnancy & Smart Baby Hello everyone, hope you liked my previous post on play-based learning. Thank you so much for all the love and following our Summer Holidays Story Series on Instagram. Today, I want to share my pregnancy experience and learnings with you hence dedicating this post to all the lovely expecting parents out there. [...]