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		<title>6 Effective Tips on How to Homeschool your Child in India?</title>
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				<comments>https://growingwithnemit.com/tips-how-to-homeschool-your-child-in-india/#comments</comments>
				<pubDate>Wed, 26 Aug 2020 03:30:50 +0000</pubDate>
		<dc:creator><![CDATA[Neha Sharma]]></dc:creator>
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				<description><![CDATA[<p>Homeschooling a Child in India Whenever I share Nemit's home learning adventures on social media, I get a lot of DMs from my friends &amp; followers. Some of them share their own experience &amp; some appreciate my way of homeschooling &amp; ask me how I do it. I've promised them a detailed post on that. &#91;...&#93;</p>
<p>The post <a rel="nofollow" href="https://growingwithnemit.com/tips-how-to-homeschool-your-child-in-india/">6 Effective Tips on How to Homeschool your Child in India?</a> appeared first on <a rel="nofollow" href="https://growingwithnemit.com">Growing With Nemit</a>.</p>
]]></description>
								<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="text-decoration: underline;"><strong><span style="color: #333399; text-decoration: underline;">Homeschooling a Child in India</span></strong></span></h1>
<p>Whenever I share Nemit&#8217;s <span style="color: #ff6600;"><em>home learning adventures</em></span> on social media, I get a lot of DMs from my friends &amp; followers. Some of them share their own experience &amp; some appreciate my way of homeschooling &amp; ask me how I do it. I&#8217;ve promised them a detailed post on that. So, today I&#8217;ll be sharing some <em><span style="color: #ff6600;">tips from my experience on</span> <span style="color: #ff6600;">how to homeschool your child in India</span></em>.</p>
<p>The concept of homeschooling is not that common in India. Most parents have not even heard this term before. But when the country went under lockdown, and some <span style="color: #ff6600;"><em>schools announced online classes</em></span>, parents were forced to adapt to homeschooling.</p>
<p>You may also read- <span style="text-decoration: underline;"><a href="https://growingwithnemit.com/tips-child-preschool-anxiety/"><strong><em>Tips to Prepare your Child for Preschool</em></strong></a></span>!</p>
<p>I had never imagined my son sitting in front of a laptop and taking lessons. Well, he is just 4! Now, <strong>it&#8217;s been 4 months</strong> since I started homeschooling Nemit, which includes live online classes, creative activities, fun learning games, revision &amp; recapitulation. But despite all the hurdles, <span style="color: #ff6600;"><em>I am happy that at least the learning has not stopped for my child</em></span>.</p>
<div style="text-align: center;">
<div class="youtube-responsive-container"><a href="https://growingwithnemit.com/tips-how-to-homeschool-your-child-in-india/"><img src="https://growingwithnemit.com/wp-content/plugins/wp-youtube-lyte/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2F4SPLEOycobo%2Fhqdefault.jpg" alt="YouTube Video"></a><br /><br /></div>
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<blockquote>
<p style="text-align: center;"><span style="color: #ff6600;"><strong>Homeschooling a kindergartner (3-6 years old) is a herculean task!</strong></span></p>
</blockquote>
<p><strong>The tips I am sharing below are based on my experience and worked well for us. I hope you&#8217;ll find these helpful too.</strong></p>
<h2 style="text-align: center;"><span style="text-decoration: underline; color: #333399;"><strong>6 Tips on How to Homeschool your child in India</strong></span></h2>
<div id="attachment_5393" style="width: 310px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-5393" class="wp-image-5393" src="http://growingwithnemit.com/wp-content/uploads/2020/08/How-to-homeschool-your-child-in-India.jpeg" alt="How to Homeschool your Child in India?" width="300" height="450" srcset="https://growingwithnemit.com/wp-content/uploads/2020/08/How-to-homeschool-your-child-in-India-200x300.jpeg 200w, https://growingwithnemit.com/wp-content/uploads/2020/08/How-to-homeschool-your-child-in-India-400x600.jpeg 400w, https://growingwithnemit.com/wp-content/uploads/2020/08/How-to-homeschool-your-child-in-India-600x900.jpeg 600w, https://growingwithnemit.com/wp-content/uploads/2020/08/How-to-homeschool-your-child-in-India-768x1152.jpeg 768w, https://growingwithnemit.com/wp-content/uploads/2020/08/How-to-homeschool-your-child-in-India-800x1200.jpeg 800w, https://growingwithnemit.com/wp-content/uploads/2020/08/How-to-homeschool-your-child-in-India.jpeg 853w" sizes="(max-width: 300px) 100vw, 300px" /><p id="caption-attachment-5393" class="wp-caption-text">PIN IT!</p></div>
<h3><span style="color: #ff6600;"><strong>1- <span style="text-decoration: underline;">Talk with your child about homeschooling and online classes</span></strong></span></h3>
<p><strong><span style="color: #ff6600;">&gt;</span></strong> Having an <span style="color: #333399;"><em><span style="font-size: 16px;"><strong>honest and open conversation with your children</strong></span></em></span><span style="font-size: 16px;"> is extremely important to make them comfortable about this whole new thing.</span></p>
<p><strong><span style="color: #ff6600;">&gt; </span></strong>Communication is the key, but <span style="color: #333399;"><em><strong>choosing the right tone and energy while talking</strong></em></span> is crucial too. You want them to be excited &amp; not depressed.</p>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> Do your research before starting the conversation. <strong><span style="color: #333399;"><em>Be ready to answer their questions &amp; clear their doubts</em></span> </strong>in the easiest way possible.</p>
<h3><strong><span style="color: #ff6600;">2- <span style="text-decoration: underline;">Next practical tip on how to homeschool your child in India is Set up a routine and follow it diligently</span></span></strong></h3>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> This may sound difficult, but <span style="color: #333399;"><em><strong>it is the best thing you will do for your child &amp; for yourself</strong></em></span>.</p>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> It took us around a week to get used to a new routine, but <span style="color: #333399;"><em><strong>sticking to it helped us get into a habit real quick</strong></em></span>. We follow a pretty simple routine for Nemit on weekdays.</p>
<p><strong><span style="color: #ff6600;">&gt; </span></strong>And, we keep the weekends free of study, <span style="color: #333399;"><strong><em>we do fun activities and play games</em></strong></span> but strictly no books.</p>
<p>You may also read &#8211; <em><span style="text-decoration: underline;"><strong><a href="http://growingwithnemit.com/staying-active-home-activities-with-family/">Fun activities to do with Family</a></strong></span></em>!</p>
<p><strong>Here&#8217;s Nemit making a mug cake on his own &#8211;</strong></p>
<div style="text-align: center;">
<div class="youtube-responsive-container"><a href="https://growingwithnemit.com/tips-how-to-homeschool-your-child-in-india/"><img src="https://growingwithnemit.com/wp-content/plugins/wp-youtube-lyte/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2F-kA-zjc_pL8%2Fhqdefault.jpg" alt="YouTube Video"></a><br /><br /></div>
</div>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> We saw a considerable change in Nemit&#8217;s behavior once we started following a routine. All that struggle made us <span style="color: #333399;"><strong><em>understand the importance of developing a routine for a healthy homeschool environment</em></strong></span>.</p>
<p>You may also read &#8211; <em><span style="text-decoration: underline;"><a href="http://growingwithnemit.com/understanding-emotional-needs-child/"><strong>Understanding the emotional needs of a child</strong></a></span></em>!</p>
<h3><span style="color: #ff6600;"><strong>3- <span style="text-decoration: underline;">Choose a place for homeschooling your child very carefully</span></strong></span></h3>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> Look for a room or a part of the house <span style="color: #333399;"><strong><em>where your child feels most comfortable</em></strong></span>.</p>
<p>Usually, attending class in a study room would sound relevant. But it didn&#8217;t work in our case. However, when we shifted Nemit&#8217;s study table in the living room, he instantly adjusted to the new setting. Hence, we converted a part of our living area into a homeschool classroom.</p>
<p><img class=" wp-image-5396 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2020/08/Online-class.jpeg" alt="Attending online class" width="300" height="324" srcset="https://growingwithnemit.com/wp-content/uploads/2020/08/Online-class-200x216.jpeg 200w, https://growingwithnemit.com/wp-content/uploads/2020/08/Online-class-400x433.jpeg 400w, https://growingwithnemit.com/wp-content/uploads/2020/08/Online-class-600x649.jpeg 600w, https://growingwithnemit.com/wp-content/uploads/2020/08/Online-class-768x830.jpeg 768w, https://growingwithnemit.com/wp-content/uploads/2020/08/Online-class-800x865.jpeg 800w, https://growingwithnemit.com/wp-content/uploads/2020/08/Online-class.jpeg 960w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> <span style="color: #333399;"><strong><em>Make your child sit on a table</em></strong></span>. If you don&#8217;t have a study table, use the dining table or a laptop table when sitting on a couch. But, <em><strong><span style="color: #333399;">strictly no classes from the bed, please</span></strong></em>.</p>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> Another point to note, make sure there are <span style="color: #333399;"><strong><em>no distractions during the class &#8211;</em></strong></span> no T.V., no music, no chatting, no eating, etc. in the same room.</p>
<h3><strong><span style="color: #ff6600;">4. <span style="text-decoration: underline;">Give your child the freedom to choose how they want to learn</span></span></strong></h3>
<p><span style="color: #333399;"><strong><span style="color: #ff6600;"><em>&gt;</em></span><em> Young children have a short attention span</em></strong></span> of 15-20 mins. So, when you give freedom to your children, <em><strong><span style="color: #333399;">they feel involved &amp; responsible</span></strong></em>.</p>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> This freedom to learn things in their way also <span style="color: #333399;"><em><strong>helps kids to concentrate and pay attention</strong></em></span> during the class.</p>
<p>You may also read &#8211; <em><span style="text-decoration: underline;"><strong><a href="http://growingwithnemit.com/make-young-kids-pay-attention-homeschool-classes/">Tips to make young kids pay attention during online class</a></strong></span></em>!</p>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> This is an <span style="color: #333399;"><strong><em>advantage of homeschooling that you can mold the learning strategies</em></strong></span> based on your child&#8217;s interest and personality.</p>
<p><img class="aligncenter wp-image-5398" src="http://growingwithnemit.com/wp-content/uploads/2020/08/learning-at-home.jpeg" alt="My son had to start schooling from this year but now 'homeschooling' &amp; 'online learning' is the new normal. Here's how to Homeschool your Child in India?" width="301" height="402" srcset="https://growingwithnemit.com/wp-content/uploads/2020/08/learning-at-home-200x267.jpeg 200w, https://growingwithnemit.com/wp-content/uploads/2020/08/learning-at-home-400x533.jpeg 400w, https://growingwithnemit.com/wp-content/uploads/2020/08/learning-at-home-600x800.jpeg 600w, https://growingwithnemit.com/wp-content/uploads/2020/08/learning-at-home-768x1024.jpeg 768w, https://growingwithnemit.com/wp-content/uploads/2020/08/learning-at-home-800x1067.jpeg 800w, https://growingwithnemit.com/wp-content/uploads/2020/08/learning-at-home.jpeg 960w" sizes="(max-width: 301px) 100vw, 301px" /></p>
<p>When the teacher takes a break, or she&#8217;s doing a one on one with other kids, I always encourage Nemit to decide what he wants to do. I give him a choice if he wants to do an activity, rhyme, writing, or sketching based on the same topic.</p>
<p>I believe <a href="http://growingwithnemit.com/play-based-learning-child-development/"><span style="text-decoration: underline;"><em><strong>play-based learning</strong></em></span></a> encourages kids to be active learners.</p>
<h3><span style="color: #ff6600;"><strong>5- <span style="text-decoration: underline;">Be patient and be mindful of your child&#8217;s emotional needs</span></strong></span></h3>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> There may be <span style="color: #333399;"><em><strong>instances when you would feel lost, tired &amp; angry</strong></em></span> and may feel like losing control. Please understand that <span style="color: #333399;"><em><strong>your children may also be going through similar emotions,</strong></em></span> but they may not be able to express their feelings.</p>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> Please <span style="color: #333399;"><em><strong>be mindful of your actions</strong></em></span>. Take a break &amp; let the other parent take control of the situation.</p>
<p><img class=" wp-image-5397 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2020/08/Online-learning.jpeg" alt="Online learning" width="301" height="245" srcset="https://growingwithnemit.com/wp-content/uploads/2020/08/Online-learning-200x163.jpeg 200w, https://growingwithnemit.com/wp-content/uploads/2020/08/Online-learning-400x326.jpeg 400w, https://growingwithnemit.com/wp-content/uploads/2020/08/Online-learning-600x489.jpeg 600w, https://growingwithnemit.com/wp-content/uploads/2020/08/Online-learning-768x625.jpeg 768w, https://growingwithnemit.com/wp-content/uploads/2020/08/Online-learning-800x651.jpeg 800w, https://growingwithnemit.com/wp-content/uploads/2020/08/Online-learning.jpeg 872w" sizes="(max-width: 301px) 100vw, 301px" /></p>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> <span style="color: #333399;"><em><strong>Homeschooling needs a lot of effort and patience</strong></em></span> on the part of parents. But not every parent is an expert at creating &amp; maintaining a learning environment at home. If you have not taken care of the points as mentioned above then there&#8217;s a higher chance of you feeling stressed out during this process.</p>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> Make sure you take care of other aspects of homeschooling to keep yourself stress-free.</p>
<p>Please, parents, you have to <span style="color: #333399;"><em><strong>stay calm and patient with your kids</strong></em></span> when homeschooling them. You have to understand the <em><span style="text-decoration: underline;"><strong><a href="http://growingwithnemit.com/emotional-needs-child/">emotional needs of your child</a></strong></span></em> and work around that.</p>
<h3><span style="color: #ff6600;"><strong> 6- <span style="text-decoration: underline;">Try to bridge the gap between the teacher and the child</span></strong></span></h3>
<p>Now, when I say bridge the gap, I don&#8217;t mean that you start answering questions on behalf of your child. No! Please don&#8217;t do this. <span style="color: #333399;"><em><strong>It&#8217;s ok if your child is not responding, let the teacher take care of it</strong></em></span>. But please don&#8217;t interrupt.</p>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> Rather, you can <span style="color: #333399;"><em><strong>work with your child later, practice and revise the topics</strong></em></span> covered during the class. Revise daily!</p>
<div style="width: 640px;" class="wp-video"><!--[if lt IE 9]><script>document.createElement('video');</script><![endif]-->
<video class="wp-video-shortcode" id="video-4976-1" width="640" height="352" preload="metadata" controls="controls"><source type="video/mp4" src="http://growingwithnemit.com/wp-content/uploads/2020/08/Homeschooling.mp4?_=1" /><a href="http://growingwithnemit.com/wp-content/uploads/2020/08/Homeschooling.mp4">http://growingwithnemit.com/wp-content/uploads/2020/08/Homeschooling.mp4</a></video></div>
<p>&nbsp;</p>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> <span style="color: #333399;"><em><strong>Take pictures</strong></em></span> when your child is doing writing work. Ask them questions and <span style="color: #333399;"><strong><em>make a video</em></strong></span> while they answer. Send that to the teacher; she will appreciate your <em><strong><span style="color: #333399;">efforts in making learning easier</span></strong></em>.</p>
<p><span style="color: #333399;"><span style="color: #ff6600;"><strong>&gt;</strong></span><em><strong> Keep the communication channels open with the teacher</strong></em></span>. Discuss your doubts with her; you may also share your suggestions to make the learning process easier for kids.</p>
<p><span style="color: #ff6600;"><strong>&gt;</strong></span> Teachers might also be going through various difficulties in conducting online classes. Please <span style="color: #333399;"><strong><em>appreciate their efforts, give them constructive feedback</em></strong></span> for further improvement.</p>
<hr />
<blockquote>
<h3 style="text-align: center;"><span style="text-decoration: underline;"><span style="color: #333399;"><strong>Bonus Tip on how to homeschool your child in India</strong></span></span></h3>
<h3 style="text-align: center;"><span style="color: #ff6600;"><strong>Make sure your child is not hungry while attending class from home. </strong></span></h3>
</blockquote>
<div style="text-align: center;">
<div class="youtube-responsive-container"><a href="https://growingwithnemit.com/tips-how-to-homeschool-your-child-in-india/"><img src="https://growingwithnemit.com/wp-content/plugins/wp-youtube-lyte/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FYFumDynv5L4%2Fhqdefault.jpg" alt="YouTube Video"></a><br /><br /></div>
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<p>Hunger can make children very cranky. So, if you don&#8217;t want to deal with <em><span style="text-decoration: underline;"><strong><a href="https://growingwithnemit.com/toddler-tantrums-parenting-mantra/">temper tantrums</a></strong></span></em> during the class, ensure that your child eats breakfast. Nemit gets a break of 15 mins in between the sessions, so I give him some fruits or a glass of <a href="https://bit.ly/90daygrowthplan" target="_blank" rel="noreferrer noopener"><em><span style="text-decoration: underline;"><strong>PediaSure</strong></span></em></a> to keep his energy levels up.</p>
<hr />
<p>How are the online classes going at your end? Are you enjoying homeschooling your child? Is your child enjoying online learning? Please share your experience with us in the comments below.</p>
<hr />
<p>I hope you found the tips helpful, do share this post with other parents.</p>
 <p>The post <a rel="nofollow" href="https://growingwithnemit.com/tips-how-to-homeschool-your-child-in-india/">6 Effective Tips on How to Homeschool your Child in India?</a> appeared first on <a rel="nofollow" href="https://growingwithnemit.com">Growing With Nemit</a>.</p>
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		<title>It&#8217;s Time to Check Nutrition in Indian Kids for their Strong Immunity!</title>
		<link>https://growingwithnemit.com/check-nutrition-in-indian-kids-strong-immunity/</link>
				<comments>https://growingwithnemit.com/check-nutrition-in-indian-kids-strong-immunity/#comments</comments>
				<pubDate>Mon, 13 Apr 2020 13:48:33 +0000</pubDate>
		<dc:creator><![CDATA[Neha Sharma]]></dc:creator>
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				<description><![CDATA[<p>Immunity &amp; Nutrition Check I am a concerned &amp; exhausted mother of a 4-year-old boy. Due to the current situation, we are in a state of lockdown in India. We have been staying indoors with no school and no visit to the playground. Even though I am trying my best to keep my child safe, &#91;...&#93;</p>
<p>The post <a rel="nofollow" href="https://growingwithnemit.com/check-nutrition-in-indian-kids-strong-immunity/">It&#8217;s Time to Check Nutrition in Indian Kids for their Strong Immunity!</a> appeared first on <a rel="nofollow" href="https://growingwithnemit.com">Growing With Nemit</a>.</p>
]]></description>
								<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #333399;"><strong>Immunity &amp; Nutrition Check</strong></span></h1>
<p>I am a concerned &amp; exhausted mother of a 4-year-old boy. Due to the current situation, we are in a state of lockdown in India. We have been staying indoors with no school and no visit to the playground. Even though I am trying my best to keep my child safe, I am still worried about his health. Because <span style="color: #ff6600;"><strong>I am not sure if his immune system is strong enough to fight off such infectious diseases.</strong></span> It&#8217;s time to check nutrition in Indian kids for their strong immunity!</p>
<p>The only right thing to do now is to work on <strong>strengthening our kid&#8217;s immunity by all means</strong>. One of the best ways is ensuring they get the <span style="color: #ff6600;"><strong>right nutrition</strong></span>. But it is definitely not the easiest way considering the eating habits of kids nowadays. And that&#8217;s why there&#8217;s a need for a nutrition check! Another way to build their immunity is by teaching them the <strong>importance of maintaining hygiene</strong>.</p>
<blockquote>
<p style="text-align: center;"><span style="color: #333333;"><strong>Nutrition is an important factor influencing a <a href="http://growingwithnemit.com/how-ensure-child-growing-right/">child&#8217;s growth</a> and <a href="https://growingwithnemit.com/child-need-flu-shot-he-has-good-immunity/">immunity</a>!</strong></span></p>
</blockquote>
<div id="attachment_4887" style="width: 410px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-4887" class=" wp-image-4887" src="http://growingwithnemit.com/wp-content/uploads/2020/04/Nutrition_check.jpg" alt="With the current situation, we need to be sure that our kids have a strong immune system. It's time to check nutrition in Indian kids!" width="400" height="600" srcset="https://growingwithnemit.com/wp-content/uploads/2020/04/Nutrition_check-200x300.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2020/04/Nutrition_check-400x600.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2020/04/Nutrition_check-600x900.jpg 600w, https://growingwithnemit.com/wp-content/uploads/2020/04/Nutrition_check.jpg 735w" sizes="(max-width: 400px) 100vw, 400px" /><p id="caption-attachment-4887" class="wp-caption-text">PIN IT!</p></div>
<h2><span style="color: #333399;"><strong>Why do we need to check nutrition in Indian kids?</strong></span></h2>
<p>So, a few days back while on a group chat I asked my friends to share their reasons why they think their child is not getting enough nutrition. And here are the 5 common points from that discussion-</p>
<ol>
<li>Most of the kids nowadays are <a href="http://growingwithnemit.com/pediasure-help-growth-fussy-eaters-growright/">fussy eaters</a>.</li>
<li>Many kids have developed poor <a href="http://growingwithnemit.com/good-eating-habits-kids-growright/">eating habits</a> early on in life.</li>
<li>Parents/family members give in to the child&#8217;s demands of junk food.</li>
<li>Not getting enough essential nutrients through a regular diet.</li>
<li>Being in a nuclear family &amp; parents working, it gets difficult to provide complete balanced nutrition to kids.</li>
</ol>
<p><span style="font-weight: 400;">Now, it was time to address the main problem. And, I was amazed to learn some really helpful tips to <strong>bridge the nutritional gap &amp; boost immunity.</strong> We all agreed that it’s a vicious cycle which starts with inadequate nutrition which leads to impaired immunity &amp; infections. And this may further cause a delay in growth too.</span></p>
<div id="attachment_4881" style="width: 410px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-4881" class=" wp-image-4881" src="http://growingwithnemit.com/wp-content/uploads/2020/04/Nutrition-and-Growth.jpg" alt="It's Time to Check Nutrition in Indian Kids for their Strong Immunity!" width="400" height="382" srcset="https://growingwithnemit.com/wp-content/uploads/2020/04/Nutrition-and-Growth-200x191.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2020/04/Nutrition-and-Growth-400x382.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2020/04/Nutrition-and-Growth.jpg 468w" sizes="(max-width: 400px) 100vw, 400px" /><p id="caption-attachment-4881" class="wp-caption-text"><a href="https://pediasure.in/child-nutrition/child-growth-and-development">Source</a></p></div>
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<h3 style="text-align: center;"><span style="color: #333399;"><strong>Better Immunity, Better Growth!</strong></span></h3>
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<p><span style="font-weight: 400;">Hence, we all have decided to take some necessary steps to ensure that our kids </span><a href="http://growingwithnemit.com/how-ensure-child-growing-right/"><span style="font-weight: 400;">grow right</span></a><span style="font-weight: 400;">. Also, looking at the current scenario, it’s necessary to <strong>teach our kids the importance of maintaining hygiene.</strong></span></p>
<p><span style="font-weight: 400;">I am now using this opportunity of home quarantine to help my son build strong immunity. Here are some steps I am following to make sure my child stays safe &amp; healthy.</span></p>
<ol>
<li style="font-weight: 400;"><span style="font-weight: 400;">I involve my son in talks around healthy foods &amp; healthy eating.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">We are also doing some fun activities to learn about nutrients for healthy growth.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Nemit loves helping me in the kitchen, so I try to show him how we prepare healthy food.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Focussing on <a href="https://youtu.be/h7XDxl7UK-o">immunity-boosting foods</a> &amp; involving them in our daily diet. </span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">We are now strictly following the meal routine of 3 meals and 3 snacks.</span></li>
</ol>
<p><span style="font-weight: 400;">Apart from this, I am also giving him a glass of PediaSure daily to cover up any nutritional gaps. You too can <span style="color: #333333;"><strong>#StaySureWithPediaSure</strong></span>. <a href="https://bit.ly/90daygrowthplan">PediaSure</a> has 37 nutrients that support growth, brain development, and immunity.</span></p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/B-ElEkTgOzI/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Neha Sharma (@growing_with_nemit)</a> on <time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2020-03-23T09:44:05+00:00">Mar 23, 2020 at 2:44am PDT</time></p>
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<p><script async src="//www.instagram.com/embed.js"></script></p>
<p><span style="font-weight: 400;">Also, I am encouraging proper hand-washing using soap &amp; water or sanitizer to prevent the spread of viruses and other types of infections.</span></p>
<p><span style="font-weight: 400;">So, this is how I am working towards <strong><span style="color: #ff6600;">building a strong immune system</span></strong> for my son. Do you think it is time for a nutrition check for kids? What steps are you taking to bridge the nutritional gap and build immunity in your kids? Share your ideas with me in the comments below.</span></p>
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<h4 style="text-align: center;">This is a sponsored post, however, all opinions are that of the author.</h4>
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<p>&nbsp;</p>
 <p>The post <a rel="nofollow" href="https://growingwithnemit.com/check-nutrition-in-indian-kids-strong-immunity/">It&#8217;s Time to Check Nutrition in Indian Kids for their Strong Immunity!</a> appeared first on <a rel="nofollow" href="https://growingwithnemit.com">Growing With Nemit</a>.</p>
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