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		<title>Winter Care for Postpartum Body Aches- Women Health Post Delivery</title>
		<link>https://growingwithnemit.com/winter-care-postpartum-body-pain/</link>
				<comments>https://growingwithnemit.com/winter-care-postpartum-body-pain/#comments</comments>
				<pubDate>Mon, 11 Dec 2017 19:30:44 +0000</pubDate>
		<dc:creator><![CDATA[Neha Sharma]]></dc:creator>
				<category><![CDATA[Experience Talk]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[My Journal]]></category>
		<category><![CDATA[body aches]]></category>
		<category><![CDATA[body pain]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[mothers health]]></category>
		<category><![CDATA[new mom]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[postpartum aches]]></category>
		<category><![CDATA[postpartum pains]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy hormones]]></category>
		<category><![CDATA[progestrone]]></category>
		<category><![CDATA[relaxin]]></category>
		<category><![CDATA[women health]]></category>

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				<description><![CDATA[<p>Postpartum Women Health  Hi friends, hope you all are enjoying the winters. I wanted to write on this topic for a long time now as I have suffered a lot with body pain after delivery. My baby was born in January 2016 which was the coldest month and it took my body around 9-10 months &#91;...&#93;</p>
<p>The post <a rel="nofollow" href="https://growingwithnemit.com/winter-care-postpartum-body-pain/">Winter Care for Postpartum Body Aches- Women Health Post Delivery</a> appeared first on <a rel="nofollow" href="https://growingwithnemit.com">Growing With Nemit</a>.</p>
]]></description>
								<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #333399;"><strong>Postpartum Women Health </strong></span></h1>
<p>Hi friends, hope you all are enjoying the winters. I wanted to write on this topic for a long time now as I have suffered a lot with body pain after delivery. My baby was born in January 2016 which was the coldest month and it took my body around 9-10 months to completely say goodbye to postpartum body aches.</p>
<p>Now, what I knew or read about pains was totally different than what I was experiencing. I was expecting the pains to subside after 6-8 weeks of delivery.</p>
<p><strong><span style="color: #ff6600;">But no, my body was not yet ready</span>. </strong>I suffered from severe cervical pain to sciatica to muscle cramps and whatnot. However,  you can avoid or at least reduce the severity of these pains by following these simple tips.</p>
<h2><span style="color: #333399;"><strong>Postpartum aches</strong></span></h2>
<p style="text-align: left;">Before sharing the tips, let&#8217;s first understand why does our body aches after delivery.</p>
<p><img class="aligncenter wp-image-1462" src="http://growingwithnemit.com/wp-content/uploads/2017/12/pain.jpg" alt="Postpartum pains" width="432" height="287" srcset="https://growingwithnemit.com/wp-content/uploads/2017/12/pain-200x133.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/12/pain-400x266.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2017/12/pain-600x399.jpg 600w, https://growingwithnemit.com/wp-content/uploads/2017/12/pain-768x511.jpg 768w, https://growingwithnemit.com/wp-content/uploads/2017/12/pain-800x532.jpg 800w, https://growingwithnemit.com/wp-content/uploads/2017/12/pain.jpg 940w" sizes="(max-width: 432px) 100vw, 432px" /></p>
<blockquote>
<h3 style="text-align: left;"><span style="color: #333399;"><strong>1 &#8211; The most important reason could be body adjusting to being non-pregnant after delivering the baby</strong></span>.</h3>
</blockquote>
<p>Our body gets used to specific postures while we are pregnant due to uneven and excess weight landing on certain muscles. Soon after delivery when we try to get back to our normal posture, <strong>the body considers it as a lot of work and starts aching.</strong></p>
<blockquote>
<h3 style="text-align: left;"><strong style="color: #333399;">2 &#8211; Body not getting ample sleep.</strong></h3>
</blockquote>
<p>With the new baby comes the responsibility to breastfeed, night and day at least every 2 hours and that means getting almost no sleep till the baby sets into a feed and sleep routine.</p>
<p><iframe style="width: 120px; height: 240px;" src="//ws-in.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=IN&amp;source=ac&amp;ref=tf_til&amp;ad_type=product_link&amp;tracking_id=growingwith0d-21&amp;marketplace=amazon&amp;region=IN&amp;placement=B078YM36R1&amp;asins=B078YM36R1&amp;linkId=8fc0e95375092f2182f9280dabb11110&amp;show_border=true&amp;link_opens_in_new_window=true&amp;price_color=333333&amp;title_color=0066c0&amp;bg_color=ffffff" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"><br />
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<p>While <strong>the truth is muscles repair themselves when we are asleep.</strong></p>
<blockquote>
<h3><span style="color: #333399;"><strong>3 &#8211; Pregnancy hormones &#8211; especially Relaxin which plays a major role in relaxing the joint muscles.</strong></span></h3>
</blockquote>
<p>During pregnancy, it helps our joints to carry all the extra weight and at the time of delivery, it provides the flexibility to our pelvic bones so that we can deliver the baby easily. But it doesn&#8217;t settle down immediately after the birth, which means we<strong> are not in full control of our muscles and joints</strong> which is quite painful sometimes.</p>
<blockquote>
<h3><span style="color: #333399;"><strong>4 &#8211; Ignoring ourselves postpartum</strong></span></h3>
</blockquote>
<p>After delivery, the new baby becomes the center of attraction for everyone. From feeding the baby to cleaning him to making him sleep becomes our priority task. And in between whatever time we get is also spent on thinking about the baby, you all will agree with me. <strong>We don&#8217;t get even 30 mins of time for ourselves to start a daily activity as simple as walking.</strong></p>
<p>Alright, these are some of the reasons which keep us in pain even after delivery but as soon as our body starts adjusting to the new changes, the pain starts to subside and by 8 weeks we should start feeling like our old self with just some extra weight hanging here and there.</p>
<h3><span style="color: #ff6600;"><strong>Now, this is common but what happened to me comes under a special category where the pains got too friendly with the body and refused to leave even after 6 months.</strong></span></h3>
<p>&gt; When elders say you need to rest for 40 days postpartum, they have a reason for it.</p>
<p>&gt; When people suggest maintaining a warm temperature for your body, they have a reason for it.</p>
<p>&gt; And when others say wait for few months before experimenting with your body to lose weight, they do have a reason for it.</p>
<h3><strong><span style="color: #ff6600;">YES! And I ignored all these bits of advice coming from well-wishers.</span></strong></h3>
<p>Now, when I look back to those painful memories, I realize the reason was not pregnancy or delivery. But it was my mind playing games with the correct functioning of my body and a few mistakes which I did during the initial winter days.</p>
<h2><strong>Here are my tips to take full control of your body and say goodbye to all the postpartum aches and other problems.</strong></h2>
<p><img class="aligncenter wp-image-1467" src="http://growingwithnemit.com/wp-content/uploads/2017/12/tips.jpg" alt="Tips to reduce postpartum pains" width="451" height="298" srcset="https://growingwithnemit.com/wp-content/uploads/2017/12/tips-200x132.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/12/tips-400x264.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2017/12/tips-600x396.jpg 600w, https://growingwithnemit.com/wp-content/uploads/2017/12/tips-768x507.jpg 768w, https://growingwithnemit.com/wp-content/uploads/2017/12/tips-800x529.jpg 800w, https://growingwithnemit.com/wp-content/uploads/2017/12/tips.jpg 1070w" sizes="(max-width: 451px) 100vw, 451px" /></p>
<blockquote>
<h3><span style="color: #333399;"><strong>1. Don&#8217;t let your mind take control of your senses</strong>.</span></h3>
</blockquote>
<p>Much of the work is done by the hormones which go haywire after delivery. Progesterone (mood uplifting hormone) drops drastically and estrogen starts dominating all other hormones. This is the most common cause of postpartum issues like fatigue, pain, weight gain, hypothyroidism, anxiety, and depression.</p>
<p><strong>TIP &#8211; <span style="color: #ff6600;">Be aware of what is going on inside your body and accept it</span>. </strong>At the same time, share your emotions with family members especially with your spouse so that they can bring a change in their behavior as well as expectations. Whatever time you get in between feed times or the time when the baby takes nap, try to catch up on your sleep. Don&#8217;t indulge in useless thoughts, don&#8217;t overthink, just relax and remember it&#8217;s just a matter of 4-5 weeks.</p>
<p>I have written my experience of <a href="https://www.webmd.com/depression/features/postpartum-winter#1">Postpartum Depression</a> which is a very common yet least spoken topic. You can read it &gt;&gt; <a href="http://growingwithnemit.com/my-babys-first-year/"><span style="text-decoration: underline;">Here</span></a> &lt;&lt;</p>
<blockquote>
<h3><span style="color: #333399;"><strong>2. Don&#8217;t over-exert yourself. </strong></span></h3>
</blockquote>
<p>Being a new mother, full of raging hormones and a quest to prove yourself as the best, don&#8217;t try to take all the responsibility. Just to prove to others that you can manage everything on your own, you actually put your health at risk.</p>
<p><strong>TIP &#8211; <span style="color: #ff6600;">Go slow and be considerate of yourself.</span> </strong>Start delegating baby duties to whosoever is around, take help whenever offered and shamelessly ask for help or support when needed. Take a nap, a long hot water bath or a good massage. Just relax and take the much-needed break from mommy duties. You will thank me later for this!</p>
<blockquote>
<h3><span style="color: #333399;"><strong>3. Keep moving, you are not sick! </strong></span></h3>
</blockquote>
<p>Yes, the body takes its own time to heal completely and doctors recommend exercising only after completing 6 months postpartum. But that doesn&#8217;t mean you stay locked inside a room and focus only on the newborn. With all the sleeplessness and fatigue; you may not feel like stepping outside. But the doctors also suggest taking small walks as soon as you feel comfortable.</p>
<p><strong>TIP &#8211; <span style="color: #ff6600;">After a month of getting rejuvenated, go out and walk, leave the baby with someone trustworthy and try to connect with your inner self.</span> </strong>You can start with just 5 mins of slow walking and can indulge in 5-10 mins of meditation too. And gradually increase the time and intensity of walks, 30 mins of daily slow walking will do wonders for you. Don&#8217;t let the winters stop you from moving about, exercising helps in lubricating the joints which further reduces the pain.</p>
<blockquote>
<h3><span style="color: #333399;"><strong>4. Take a healthy diet and keep your body warm. </strong></span></h3>
</blockquote>
<p>During my postpartum period, I used to sweat a lot even if it was the coldest month. Our lose joints are prone to pain in the cold weather. So, it&#8217;s important to cover the parts of the body which are affected easily due to cold. Another easy way to produce heat in the body is eating superfoods, in a limit of course.</p>
<p><strong>TIP &#8211; <span style="color: #ff6600;">Keep your joints covered especially neck, back, hips and knees. </span></strong><span style="color: #000000;"><span style="color: #000000;"><span style="color: #ff6600;"><span style="color: #000000;">Use the heating pad to keep your joints warm and take regular body massage with hot oil. </span></span></span></span></p>
<p><iframe style="width: 120px; height: 240px;" src="//ws-in.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=IN&amp;source=ac&amp;ref=tf_til&amp;ad_type=product_link&amp;tracking_id=growingwith0d-21&amp;marketplace=amazon&amp;region=IN&amp;placement=B07SR7GTR4&amp;asins=B07SR7GTR4&amp;linkId=5af0beb36c68bd782f159b7314a1d6fe&amp;show_border=true&amp;link_opens_in_new_window=true&amp;price_color=333333&amp;title_color=0066c0&amp;bg_color=ffffff" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"><br />
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<p><iframe style="width: 120px; height: 240px;" src="//ws-in.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=IN&amp;source=ac&amp;ref=tf_til&amp;ad_type=product_link&amp;tracking_id=growingwith0d-21&amp;marketplace=amazon&amp;region=IN&amp;placement=B06ZZXCM7B&amp;asins=B06ZZXCM7B&amp;linkId=7eb2ee35d4b7573c835bf751d87a1a60&amp;show_border=true&amp;link_opens_in_new_window=true&amp;price_color=333333&amp;title_color=0066c0&amp;bg_color=ffffff" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"><br />
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<p><span style="color: #000000;"><span style="color: #000000;"><span style="color: #ff6600;"><span style="color: #000000;">Take plenty of liquids, eat whole grains, nuts, green vegetables, and fruits to replenish lost nutrients. A balanced diet helps in reducing the inflammation and produces enough body heat to keep the joints healthy.</span></span></span></span></p>
<blockquote>
<h3 style="text-align: left;"><strong><span style="color: #333399;">5. Get your tests done &amp; take supplements on time</span></strong></h3>
</blockquote>
<p>After about 6 weeks of delivery, get a complete checkup and blood tests done for yourself to rule out any deficiency. New moms are usually advised to take Calcium, Vitamin D, and Folic Acid for at least 6 months (or until the time they breastfeed). Delivering a baby drains out a lot of minerals from the body. Hence to replenish the lost deposits as well as to provide adequate nutrients to the baby it&#8217;s important to take these supplements on time without fail.</p>
<p><strong>TIP</strong> &#8211; <span style="color: #ff6600;"><strong>Use a reminder on your mobile</strong></span> so that you don&#8217;t miss taking your medicines or give this responsibility to someone who can remind you to take supplements on time. You can also use the <strong>pill organizer</strong> for storing your scheduled medicines for the week.</p>
<p><iframe style="width: 120px; height: 240px;" src="//ws-in.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=IN&amp;source=ac&amp;ref=qf_sp_asin_til&amp;ad_type=product_link&amp;tracking_id=growingwith0d-21&amp;marketplace=amazon&amp;region=IN&amp;placement=B06XC2W81B&amp;asins=B06XC2W81B&amp;linkId=61e23559fdae7363caa63810ce615934&amp;show_border=true&amp;link_opens_in_new_window=true&amp;price_color=333333&amp;title_color=0066c0&amp;bg_color=ffffff" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"><br />
</iframe></p>
<p>Lastly, take care of your posture. Focus on maintaining a good posture while walking or sitting or even while breastfeeding. Not taking care of posture during winters can put a lot of strain on weak muscles and joints. Always be aware of your body posture.</p>
<hr />
<p>I hope you find this post helpful and these tips will help in reducing the postpartum body aches. Don&#8217;t forget to share this post with to-be-moms and new moms in your circle.</p>
<p>Want to share what worked best for you during your postpartum period, write it down in the comments below. Thanks for reading!</p>
<hr />
<p>&nbsp;</p>
 <p>The post <a rel="nofollow" href="https://growingwithnemit.com/winter-care-postpartum-body-pain/">Winter Care for Postpartum Body Aches- Women Health Post Delivery</a> appeared first on <a rel="nofollow" href="https://growingwithnemit.com">Growing With Nemit</a>.</p>
]]></content:encoded>
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		<title>Mother&#8217;s health after childbirth &#8211; Stories of strong will and determination</title>
		<link>https://growingwithnemit.com/mothers-health-after-childbirth/</link>
				<comments>https://growingwithnemit.com/mothers-health-after-childbirth/#comments</comments>
				<pubDate>Mon, 20 Nov 2017 04:44:45 +0000</pubDate>
		<dc:creator><![CDATA[Neha Sharma]]></dc:creator>
				<category><![CDATA[Experience Talk]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[The Mom Series]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[fiction]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[funread]]></category>
		<category><![CDATA[heath]]></category>
		<category><![CDATA[mothers health]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[postpartum depression]]></category>
		<category><![CDATA[PPD]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[time machine]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://growingwithnemit.com/?p=1230</guid>
				<description><![CDATA[<p>MAA - The Mom Series (Post 2) Hey guys, it's Monday and I am back with another set of power packed stories written by two strong mommies for our MAA - The Mom Series. Well, we all mothers know how pregnancy and delivery takes a toll on our health if not taken care of properly. &#91;...&#93;</p>
<p>The post <a rel="nofollow" href="https://growingwithnemit.com/mothers-health-after-childbirth/">Mother&#8217;s health after childbirth &#8211; Stories of strong will and determination</a> appeared first on <a rel="nofollow" href="https://growingwithnemit.com">Growing With Nemit</a>.</p>
]]></description>
								<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #333399;"><strong>MAA &#8211; The Mom Series (Post 2)</strong></span></h1>
<p>Hey guys, it&#8217;s Monday and I am back with another set of power packed stories written by two strong mommies for our MAA &#8211; The Mom Series. Well, we all mothers know how pregnancy and delivery takes a toll on our health if not taken care of properly. We go through a lot many dilemmas when our life takes a totally new path and sometimes we are left with choices which are in fact the most difficult ones to make. Read the stories of moms who fought depression and weight gain with their strong will and determination.</p>
<p><img class="wp-image-1260 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/11/mon-1024x682.jpg" alt="" width="452" height="301" srcset="https://growingwithnemit.com/wp-content/uploads/2017/11/mon-200x133.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/11/mon-300x200.jpg 300w, https://growingwithnemit.com/wp-content/uploads/2017/11/mon-400x266.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2017/11/mon-600x399.jpg 600w, https://growingwithnemit.com/wp-content/uploads/2017/11/mon-768x511.jpg 768w, https://growingwithnemit.com/wp-content/uploads/2017/11/mon-800x532.jpg 800w, https://growingwithnemit.com/wp-content/uploads/2017/11/mon-1024x682.jpg 1024w, https://growingwithnemit.com/wp-content/uploads/2017/11/mon.jpg 1178w" sizes="(max-width: 452px) 100vw, 452px" /></p>
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<h2 style="text-align: center;"><span style="color: #333399;"><strong>Postpartum Depression </strong></span><strong><span style="color: #333399;">“TEARS TO CHEERS” </span></strong></h2>
<h2 style="text-align: center;"><strong><span style="color: #333399;">&#8211;</span> <span style="color: #ff6600;">By Rupal Agarwal</span></strong></h2>
<hr />
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<p>It’s not at all easy for me to write this. I wanted to share my story written with my heart. No one had ever told me about postpartum depression during my whole pregnancy time. You can’t guess that the new mom is suffering from PPD just by looking at her.</p>
<p>The problem is that people have many expectations from a new mother and they think that those first days or weeks or even months after child’s birth should be the happiest days of a mother&#8217;s life. Yes, I was overwhelmed with love for ‘Prisha’ no doubt but at the same time, I didn’t want to see anyone during those initial days as I knew they would expect me to be the happiest glowing new mom, who&#8217;s ready to face the world but no, the reality was far from that.</p>
<blockquote>
<p style="text-align: center;"><span style="color: #333399;"><strong><span style="color: #ff6600;">Postpartum depression (PPD)</span>, also called <span style="color: #ff6600;">postnatal depression</span>, is a type of mood disorder associated with childbirth. Symptoms may include extreme sadness, low energy, anxiety, crying episodes, irritability, and changes in sleeping or eating patterns. Onset is typically between one week and one month following childbirth. PPD can also negatively affect the person&#8217;s child.</strong></span></p>
<p style="text-align: center;"><span style="color: #333399;"><strong>Source &#8211; </strong><strong><a href="https://en.wikipedia.org/wiki/Postpartum_depression">Wikipedia</a></strong></span></p>
</blockquote>
<p>PPD occurred when I delivered my <span style="color: #ff6600;"><strong>baby girl after 9 years of marriage, </strong></span>no it&#8217;s not because I delivered a girl child, but because of the pressure, I received from family members to feed the baby, which I couldn&#8217;t even after trying really hard. I wished someone could understand the emotions I was going through. I went into the black hole of depression that I stopped feeling my worth and just couldn&#8217;t connect with the baby.</p>
<p>I remember a visit from my sister and papa and that time I just wanted to run and hide somewhere, had an emotional breakdown for no obvious reason. There was a time when I had cried for days, every other relative visiting us to bless the baby just wanted to know whether I was feeding the baby or not and that would make me so sad as well as mad. I didn&#8217;t understand why everyone has to offer an advice. I am a mother and I know what my baby needs. If I am not able to breastfeed my baby, I will bottle feed but why every other person has to come and ask the same thing over and again.</p>
<p style="text-align: center;"><strong><span style="color: #ff6600;">I tell you this is a crazy world. But I have just one thing to say to them.</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #ff6600;">My baby – My choice. </span></strong></p>
<p>I was telling myself this is just the PPD and it will pass soon. But it was not that soon for us, I had a difficult time dealing with what I was going through. Looking at my baby gave me strength and confidence that every mother does the best for her baby and so was I. Maybe I am not a perfect mother, but I am trying to do my best for her. For the world, she may be 20 months old but for me, she is 29 months old, I know her since she was in my womb.</p>
<p><img class=" wp-image-1247 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/11/1123.jpg" alt="" width="379" height="514" srcset="https://growingwithnemit.com/wp-content/uploads/2017/11/1123-200x271.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/11/1123-221x300.jpg 221w, https://growingwithnemit.com/wp-content/uploads/2017/11/1123-400x542.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2017/11/1123-600x813.jpg 600w, https://growingwithnemit.com/wp-content/uploads/2017/11/1123.jpg 719w" sizes="(max-width: 379px) 100vw, 379px" /></p>
<p>I hit the rock bottom, I wanted to feel better for my family, my husband and most importantly for my baby. I was telling myself daily that I am a strong lady and a good mother. I fed her with the bottle and loved her every day despite my anxiety.</p>
<p>I didn’t expect new motherhood to be such a wild wave of emotion, that is why I wanted to share my story here. I wish I gave myself a little more grace and didn’t put so much pressure on myself. It took me almost 1.5 years to share this very personal struggle with you all. I finally decided to open up in hope that I too can help at least one person who may be dealing with this disorder that is not often recognized.</p>
<blockquote>
<p style="text-align: center;"><span style="color: #333399;"><strong>There will be so many times you feel like you have failed but in the eyes, heart and mind of your child you are SUPER MOM!</strong></span></p>
</blockquote>
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<h2 style="text-align: center;"><span style="color: #333399;"><strong>Deliver the baby but not your health </strong></span></h2>
<h2 style="text-align: center;"><strong><span style="color: #333399;">&#8211;</span> <span style="color: #ff6600;">By Rashmi Datta</span></strong></h2>
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<p>It&#8217;s been 20months since I gave birth to a sweet little girl and time is passing like anything. My baby has turned into a beautiful angel, <span style="color: #ff6600;"><strong>but am I as beautiful as I was pre-delivery</strong></span>?</p>
<p>It was 4th of July 2015, when I saw the two pink lines and trust me it was the happiest day of my life, my husband and I were on cloud nine. I had to leave my job in the first trimester due to official policies and then started the weight gain. I used to be at home all day resting and taking in high-calorie food which was full of tallow.</p>
<p>In our Indian culture, we are supposed to eat ghee, oil and dry fruits for normal delivery and also the intake go double <span style="color: #ff6600;"><strong>as the elders keep saying “you have to eat for two now&#8221;</strong></span>. And the problem is you can&#8217;t even say no to them.</p>
<p>Now when the delivery goes normal, you are again forced to eat the same dishes full of ghee and loaded with sugar. My veggies and dal always used to have extra butter added to them, even my tea was made with full cream milk. When I saw myself in the mirror almost a week after my delivery, I realized <strong>how much weight I have gained and trust me that was disheartening because I myself didn&#8217;t like to see that fat over my body.</strong></p>
<p>It was the moment when I decided what I want to do. <span style="color: #ff6600;"><strong>On the 25th day after delivery, I stood up and started performing the household chores</strong></span>. I was too firm to get back into the shape, while most women aren&#8217;t bothered about it but for me, it was an alarming call. What I gathered was that there was just a need for some extra efforts from our end.</p>
<p style="text-align: center;"><span style="color: #333399;"><strong>&#8220;Health is your biggest asset, if you stay fit and healthy you live long and happy&#8221;</strong></span></p>
<p>Getting married at the age of 26 and delivering a baby at the age of 29 made me think that getting back to my beautiful self, was a far fledged dream now. But this trauma didn&#8217;t last for long. <strong>All the credit goes to my husband who is tall, lean, has abs and is diet conscious</strong>. He is my biggest motivation. I too wanted to look healthy and pretty hence I decided to dedicate some time to the workout. Henceforth I joined aerobics and yoga classes but<span style="color: #ff6600;"><strong> it wasn’t that easy to leave the baby at home and go out especially when the baby is still on breastfeed</strong></span> and is always looking for you, this time <strong>support came in from my Mother-in-law</strong> who supported me by taking care of the baby when I went out. Moreover, she took my side by answering back the neighbors as well who would mock me for leaving the baby at home to go to the gym.</p>
<p><img class=" wp-image-1249 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/11/fit.jpg" alt="" width="409" height="372" srcset="https://growingwithnemit.com/wp-content/uploads/2017/11/fit-200x182.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/11/fit-300x273.jpg 300w, https://growingwithnemit.com/wp-content/uploads/2017/11/fit-400x363.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2017/11/fit.jpg 514w" sizes="(max-width: 409px) 100vw, 409px" /></p>
<p>I was delighted when my gym trainer, a week ago, appreciated me for being a mother to a 20-months-old angel. His words that you don&#8217;t seem to be rearing a child since <strong>you look so fit and in shape</strong>, made me reach the seventh heaven. So all this has been keeping me motivated and at the end, I want to say “love yourself and people will love you back&#8221;.</p>
<blockquote>
<p style="text-align: center;"><span style="color: #333399;"><strong>Health is not about the weight you lose, but about the life you gain.</strong></span></p>
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<p>This week, we also have one fun contribution from a super lady who aspires to write fiction stories someday, she is not yet a mother but understands a lot about motherhood.</p>
<p><img class="wp-image-1265 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/11/nee-1024x682.jpg" alt="" width="418" height="278" srcset="https://growingwithnemit.com/wp-content/uploads/2017/11/nee-200x133.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/11/nee-300x200.jpg 300w, https://growingwithnemit.com/wp-content/uploads/2017/11/nee-400x266.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2017/11/nee-600x399.jpg 600w, https://growingwithnemit.com/wp-content/uploads/2017/11/nee-768x511.jpg 768w, https://growingwithnemit.com/wp-content/uploads/2017/11/nee-800x532.jpg 800w, https://growingwithnemit.com/wp-content/uploads/2017/11/nee-1024x682.jpg 1024w, https://growingwithnemit.com/wp-content/uploads/2017/11/nee.jpg 1178w" sizes="(max-width: 418px) 100vw, 418px" /></p>
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<h2 style="text-align: center;"><span style="color: #333399;"><strong>Mommy and Time Machines</strong></span></h2>
<h2 style="text-align: center;"><strong>&#8211; <span style="color: #ff6600;">By Neetika Soam</span></strong></h2>
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<p>Whenever a woman becomes a mother, she automatically becomes super-talented and comes under the super-goddess species. They know everything and they can do anything. Even the super-fast “BOLT” can’t beat them the way they have the power to smell, watch, hear, and numerous other things they can do in just a frame of time.</p>
<p>Though I am not a mother yet still I carry a handful of experience in my belly and all the credit goes to my super-mom-friends who are the source of my crunchy, utterly-buttery flavors of motherhood.</p>
<p>Usually, mothers get emotional while revisiting their kid&#8217;s childhood memories. But during those days, they also wanted to get rid of sleepless nights and edgy days. This is the reason why I think that <span style="color: #ff6600;"><strong>TIME MACHINES</strong></span> are just perfect for our super-moms so that they can ditch those edgy moments and re-live the cutest &amp; happiest ones.</p>
<p>&nbsp;</p>
<p><img class="aligncenter wp-image-1252 size-full" src="http://growingwithnemit.com/wp-content/uploads/2017/11/Inkedjhzjc_LI.jpg" alt="Pregnancy and health" width="404" height="498" srcset="https://growingwithnemit.com/wp-content/uploads/2017/11/Inkedjhzjc_LI-200x247.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/11/Inkedjhzjc_LI-243x300.jpg 243w, https://growingwithnemit.com/wp-content/uploads/2017/11/Inkedjhzjc_LI-400x493.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2017/11/Inkedjhzjc_LI.jpg 404w" sizes="(max-width: 404px) 100vw, 404px" /></p>
<p>Statements like, “O God I am tired of these mood swings”. And after 9 months, “O god I love my little monster”.</p>
<p>And like these, “Can someone take this little one away for a while so that I can take my power nap”. And the very next moment, “where are they, where are my kids?”.</p>
<p>Now imagine if we give them a &#8220;Time Machine&#8221; to relive the best memories. Scenario would be like &#8211; “Aji sunte ho mujhe gudiya ki bahut yaad aa rahi hai, mein kuch waqt time machine me hoke aati hun” (I am missing my girl a lot, oh I should go in the time machine for some time and will be back soon)</p>
<p>I hope one day this would be possible and we all can re-visit our sweetest moments spent with our kids.</p>
<p>&nbsp;</p>
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<p><span style="color: #000000;">I totally loved reading these stories and once again I have got inspired by these moms to keep going in life, to stay positive and think about our health too for the sake of our kids and family.</span></p>
<p style="text-align: center;"><span style="color: #ff6600;"><strong>Thanks a lot, Rupal, Rashmi and Neetika for taking out time and sharing your write-ups with me. Means a lot!</strong></span></p>
<p style="text-align: center;"><strong><span style="color: #333399;">Mothers can not give from a depleted source. Every mother needs emotional, mental, physical and spiritual validation, nourishment and support. When a mother is respected and well cared for, she and her whole family will benefit. </span></strong></p>
<p>I hope you are liking this series and getting inspired by the beautiful stories shared by the lovely mommies. Do leave a comment below to show your love and support. And do come back next Monday to read the last set of stories for this month!</p>
 <p>The post <a rel="nofollow" href="https://growingwithnemit.com/mothers-health-after-childbirth/">Mother&#8217;s health after childbirth &#8211; Stories of strong will and determination</a> appeared first on <a rel="nofollow" href="https://growingwithnemit.com">Growing With Nemit</a>.</p>
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		<title>Four Trimesters Outside the Tummy &#8211; My Baby&#8217;s First Year</title>
		<link>https://growingwithnemit.com/my-babys-first-year/</link>
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				<pubDate>Wed, 27 Sep 2017 14:03:22 +0000</pubDate>
		<dc:creator><![CDATA[Neha Sharma]]></dc:creator>
				<category><![CDATA[Blogathon]]></category>
		<category><![CDATA[My Journal]]></category>
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				<description><![CDATA[<p>My Baby's First Year The prompt for today's post is 'The First Year of My Baby' and this is my favorite among all the prompts till now as it was the time that changed me completely for good of course. The eventful year made me understand what exactly motherhood is all about. They say you need to &#91;...&#93;</p>
<p>The post <a rel="nofollow" href="https://growingwithnemit.com/my-babys-first-year/">Four Trimesters Outside the Tummy &#8211; My Baby&#8217;s First Year</a> appeared first on <a rel="nofollow" href="https://growingwithnemit.com">Growing With Nemit</a>.</p>
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								<content:encoded><![CDATA[<h1 style="text-align: center;"><strong><span style="color: #333399;">My Baby&#8217;s First Year</span></strong></h1>
<p style="text-align: center;">The prompt for today&#8217;s post is <strong>&#8216;The First Year of My Baby&#8217; </strong>and this is my favorite among all the prompts till now as it was the time that changed me completely for good of course. The eventful year made me understand what exactly motherhood is all about. They say you need to be in the shoes of the mother to actually experience what she goes through and that&#8217;s what happened with me.</p>
<h3 style="text-align: center;">It brings me immense pleasure to share that I, along with 24 other bloggers are celebrating <em><strong>#9daysofwomanhood</strong></em> throughout Navratri. I thank <em><strong>Gagandeep Kochar</strong></em> for introducing me. Her blog is named as <strong>My Diaries</strong> and I loved reading her blog on the prompt for today <em><strong>&#8216;First year of my baby</strong></em><em><strong>&#8216;.</strong></em></h3>
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<div class="links_to_moms" style="text-align: center;">
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<a href="http://www.thereadingmomster.com/" rel="nofollow">#TheReadingMomster</a></p>
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<p>&nbsp;</p>
<p>So, I am done with 9 months of pregnancy and 16 hours of delivery and now is the time to do some <span style="color: #ff6600;"><strong>Bhangra</strong></span>, yay, my baby is out and in my arms and everything will go smoothly as I had wished for, <span style="color: #ff6600;"><strong>poor mommy brain</strong></span> thinking like all the work is over and now the time is to be back to your old self.</p>
<p>How wrong I was, those <span style="color: #ff6600;"><strong>long feeding hours</strong></span> started taking a toll on my health, I was <span style="color: #ff6600;"><strong>sleep deprived</strong></span> to the extent that I fell off the bed twice because I refused to lie down and wanted to keep sitting for the next feeding session, those endless <strong><span style="color: #ff6600;">peeing, pooping, cleaning and washing</span></strong> made me felt as if these were going to be my best skills to be stated to others in future.</p>
<p>I describe my baby&#8217;s first year as <span style="color: #ff6600;"><strong>4 trimesters outside the tummy, into the real world</strong></span> &#8211; 1 to 3 months, 4 to 6 months, 7 to 9 months and 10 to 12 months! And today I will share some snippets from each, maybe you (expecting ladies and new mothers) can take some hints and prepare yourself accordingly. Rest others can enjoy reading it!</p>
<h1 style="text-align: center;"><span style="color: #993366;"><strong>Trimester &#8211; 1</strong></span></h1>
<h2 style="text-align: center;">(0-3 months old)</h2>
<p>I describe these 3 months as Depressive, I suffered <span style="color: #ff6600;"><strong>Post Partum Depression </strong><span style="color: #000000;">from Day 1 we stepped inside the house. It was already the baby&#8217;s third day and I was longing for <strong>my 8 hrs of sleep</strong> but realized that no one could help me in that now. I was given many instructions to be followed for my baby&#8217;s health and that included remaining <strong>inside the room for 40 days</strong>. Then after a week, I <strong>felt like a useless machine</strong> which was done with its job of producing the baby and now no one needed it. All the attention was showered on the new member. At one moment, <strong>I hated my baby</strong> for coming into our lives and I blamed him for everything that was happening to me.</span></span></p>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/jgjhf.jpg"><img class="size-full wp-image-821 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/09/jgjhf.jpg" alt="" width="400" height="400" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/jgjhf-66x66.jpg 66w, https://growingwithnemit.com/wp-content/uploads/2017/09/jgjhf-150x150.jpg 150w, https://growingwithnemit.com/wp-content/uploads/2017/09/jgjhf-200x200.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/jgjhf-300x300.jpg 300w, https://growingwithnemit.com/wp-content/uploads/2017/09/jgjhf.jpg 400w" sizes="(max-width: 400px) 100vw, 400px" /></a></p>
<p><span style="color: #000000;">Thankfully, Sumit, my husband, noticed the change in my behavior and decided to find out the reason. He asked me, &#8216;Are you ok, want to talk to me?&#8217; <strong>I cried hysterically</strong>, the baby started competing with my howls and he cried even louder. And, I told my hubby, how <strong>I was feeling neglected</strong>, no one was interested to talk to me, to ask me if I needed anything, they were just giving me instructions to get me complete my motherly duties. I expressed my hatred towards that little being and how <strong>I was planning to run away</strong> leaving the newborn behind.</span></p>
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<h3 style="text-align: center;"><strong><span style="color: #333399;">Are you a new mother? Do you feel the same as I felt? Please talk to someone. Don&#8217;t keep things in your mind and don&#8217;t assume anything. There are people around you who are your family and they love you. It&#8217;s just the faulty hormones that are playing weird And once you discuss your feelings and express your emotions, you will start loving yourself back!</span></strong></h3>
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<p><span style="color: #000000;">Sometimes, these emotions are nothing but &#8216;<span style="color: #ff6600;"><strong>baby blues</strong></span>&#8216; which typically go away after a week or two. But if that still persist, then you may want to know more about <strong>PPD</strong>. The depression is very common among new mothers, and its effects can be felt during the first 3 weeks after childbirth. There are <strong>treatments available</strong> to bring you back to your normal self, but I would suggest talking to someone close and whom you trust the most before considering treatment. </span></p>
<p><span style="color: #000000;">Speaking with my husband worked for me, can work for you too. But, if there is no one who is able to understand you, please take the help of a specialist. Again <strong>counseling</strong> is what I would suggest before directly starting with medications, so you can consider meeting a <strong>Therapist</strong> too. By the 2nd month, you will start loving yourself and your baby. And by that time baby will also start babbling, cooing and responding to sounds, which make the experience a lot more fun.</span></p>
<h3>We followed a trend of celebrating our marriage anniversary every month by cutting a cake or having something sweet to eat. Hence, we decided to follow the same for our <span style="color: #ff6600;"><strong>baby&#8217;s monthly birthdays</strong></span>.</h3>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/jkhzjk.jpg"><img class="size-full wp-image-817 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/09/jkhzjk.jpg" alt="" width="400" height="400" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/jkhzjk-66x66.jpg 66w, https://growingwithnemit.com/wp-content/uploads/2017/09/jkhzjk-150x150.jpg 150w, https://growingwithnemit.com/wp-content/uploads/2017/09/jkhzjk-200x200.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/jkhzjk-300x300.jpg 300w, https://growingwithnemit.com/wp-content/uploads/2017/09/jkhzjk.jpg 400w" sizes="(max-width: 400px) 100vw, 400px" /></a></p>
<p>&nbsp;</p>
<p>I spent the 2nd month in <strong>online shopping</strong>, buying everything which I thought our baby might need, I bought a cot, a rocker, a pram, a baby carrier, lots of toys, a baby gym, diaper bags, different types of diapers and cloth nappies, every new style of clothes and shoes, bathing tub, fancy quilts and blankets, nursery items and what not. It was <strong>my wrong decision</strong> and <strong>I accept that</strong>. My baby made his <strong>first ever road trip</strong> from Delhi to Amritsar during his 2nd month which was a total fun outing.</p>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/hzjc.jpg"><img class="size-full wp-image-818 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/09/hzjc.jpg" alt="" width="400" height="400" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/hzjc-66x66.jpg 66w, https://growingwithnemit.com/wp-content/uploads/2017/09/hzjc-150x150.jpg 150w, https://growingwithnemit.com/wp-content/uploads/2017/09/hzjc-200x200.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/hzjc-300x300.jpg 300w, https://growingwithnemit.com/wp-content/uploads/2017/09/hzjc.jpg 400w" sizes="(max-width: 400px) 100vw, 400px" /></a></p>
<p>&nbsp;</p>
<h3>You may want to read this article, <strong><a href="http://growingwithnemit.com/7-must-have-items-for-your-baby-infant-to-toddler/">Must have items for your baby</a>, </strong>where I have prepared a list of things which we found really helpful and useful for our baby.</h3>
<p>Now came the 3rd month, the baby started looking bigger and acting smart, all the clothes bought in the previous month were not fitting him well and the toys were not as exciting for him the way we expected. He was responding to our facial expressions, would <strong>smile and babble</strong> as if responding back to us. He started liking his <strong>massage time, bath time and tummy time</strong>. But, what followed in between all these were the <span style="color: #ff6600;"><strong>Growth Spurts</strong></span>.</p>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/IMG_20160417_161107_1460895698441.jpg"><img class="size-full wp-image-820 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/09/IMG_20160417_161107_1460895698441.jpg" alt="" width="248" height="400" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/IMG_20160417_161107_1460895698441-186x300.jpg 186w, https://growingwithnemit.com/wp-content/uploads/2017/09/IMG_20160417_161107_1460895698441-200x323.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/IMG_20160417_161107_1460895698441.jpg 248w" sizes="(max-width: 248px) 100vw, 248px" /></a></p>
<p>During a growth spurt, your baby will put on weight, reach developmental milestones, feed more, and sleep more or less than usual. Please note, <strong>this period can range from few days to few weeks</strong>. While we were struggling to understand the pee poo session and colic bombardments, we were hit by these growth spurts.</p>
<p>I have written this article, <strong><a href="http://growingwithnemit.com/do-you-know-what-growth-spurts-are/">Do you know what Growth Spurts are</a>? </strong>where I have mentioned how you can tell that baby is going through one of these episodes.</p>
<h1 style="text-align: center;"><span style="color: #993366;"><strong>Trimester &#8211; 2</strong></span></h1>
<h2 style="text-align: center;">(3-6 months old)</h2>
<p>This is my favorite trimester, the baby finally got a nickname, <strong><span style="color: #ff6600;">Noyi</span>, </strong>as suggested by his Papa, earlier he had as many names as there were members of the family, everyone had their own favorite name. From this month, Noyi developed a <strong>sleep pattern</strong> during the day, he would take 3 naps which meant a lot of time for myself.</p>
<p>He started <strong>holding his neck</strong> for few seconds which was a milestone, he started using his whatever power he had to <strong>try to roll over</strong> which was again a milestone, his <span style="color: #ff6600;"><strong>teething phase</strong></span> started as he would drool a lot and most of the times spent hours chewing on his frozen teethers. He loved to shake his rattles and smiling to their sound. There was so much to capture during this month and <strong>I loved every minute</strong> spent with my baby.</p>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/ughjh.jpg"><img class="size-full wp-image-822 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/09/ughjh.jpg" alt="" width="400" height="400" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/ughjh-66x66.jpg 66w, https://growingwithnemit.com/wp-content/uploads/2017/09/ughjh-150x150.jpg 150w, https://growingwithnemit.com/wp-content/uploads/2017/09/ughjh-200x200.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/ughjh-300x300.jpg 300w, https://growingwithnemit.com/wp-content/uploads/2017/09/ughjh.jpg 400w" sizes="(max-width: 400px) 100vw, 400px" /></a></p>
<p>But, the month also brought <strong>unwanted advice</strong> from elders in the family&#8217; <strong>to start the bottle feed</strong> as per them the baby was growing and not getting his daily requirements from my milk. That <strong>made me furious and mad</strong> and I would fight and reason with them but to no use. I <strong>had to go invisible</strong> for a couple of months just for the sake of my own sanity.</p>
<h3>Noyi started <span style="color: #ff6600;"><strong>crawling during his 5th month.</strong></span></h3>
<p>Although he was still not able to sit on his own, he liked crawling backward and tried to stand just like we elders do. This was the time when we prepared a <strong>separate room for him</strong>, completely baby proofed, we placed the mattress on the ground and ditched the bed just to avoid any falls, also this was necessary to <strong>avoid getting him near to Caesar</strong> as Caesar had still not accepted Noyi as part of his pack.</p>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/IMG_20160710_125102.jpg"><img class="alignnone size-full wp-image-823" src="http://growingwithnemit.com/wp-content/uploads/2017/09/IMG_20160710_125102.jpg" alt="" width="765" height="400" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/IMG_20160710_125102-200x105.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/IMG_20160710_125102-300x157.jpg 300w, https://growingwithnemit.com/wp-content/uploads/2017/09/IMG_20160710_125102-400x209.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2017/09/IMG_20160710_125102-600x314.jpg 600w, https://growingwithnemit.com/wp-content/uploads/2017/09/IMG_20160710_125102.jpg 765w" sizes="(max-width: 765px) 100vw, 765px" /></a></p>
<h3>Next month was special. We arranged a family <strong>get-together</strong> to celebrate our baby&#8217;s <strong>first 6 months.</strong> That day Noyi surprised us by <strong>sitting on his own, unassisted. New milestone</strong> reached.</h3>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/khhg.jpg"><img class="size-full wp-image-825 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/09/khhg.jpg" alt="" width="556" height="400" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/khhg-200x144.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/khhg-300x216.jpg 300w, https://growingwithnemit.com/wp-content/uploads/2017/09/khhg-400x288.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2017/09/khhg.jpg 556w" sizes="(max-width: 556px) 100vw, 556px" /></a></p>
<h1 style="text-align: center;"><span style="color: #993366;"><strong>Trimester &#8211; 3</strong></span></h1>
<h2 style="text-align: center;">(6-9 months old)</h2>
<p>Next 3 months were beautiful, Noyi had started recognizing me and he was <strong>expressing different emotions.</strong> It was fun to watch him grow and learn. He developed a liking for songs. His favorite one was &#8216;<strong>If you are happy and you know it</strong>&#8216; and we would play <strong>peek-a-boo</strong> a lot. The first day after his 6th month birthday, we <strong>introduced solid food.</strong> And to our surprise, he loved having something that tasted different from breastmilk. It was pure bliss watching him <strong><span style="color: #ff6600;">slurp his 1st</span> <span style="color: #ff6600;">meal</span>, </strong>which was just 3 spoonful of mashed dal!</p>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/IMG-20160720-WA0007.jpg"><img class="size-full wp-image-826 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/09/IMG-20160720-WA0007.jpg" alt="" width="300" height="364" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/IMG-20160720-WA0007-200x243.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/IMG-20160720-WA0007-247x300.jpg 247w, https://growingwithnemit.com/wp-content/uploads/2017/09/IMG-20160720-WA0007.jpg 300w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>This was my Birthday month and we <span style="color: #ff6600;"><strong>planned a trip to Goa</strong></span>, which happened to be Noyi&#8217;s first flight, first beach visit, first drenching in rain, first pool dip, first tasting outside food and <strong>sprouting first set of teeth</strong>. We soon realized Noyi is just like his parents and grandparents who love to travel to new places and meeting new people.</p>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/khsdjkv.jpg"><img class="size-full wp-image-829 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/09/khsdjkv.jpg" alt="" width="600" height="338" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/khsdjkv-200x113.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/khsdjkv-300x169.jpg 300w, https://growingwithnemit.com/wp-content/uploads/2017/09/khsdjkv-400x225.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2017/09/khsdjkv.jpg 600w" sizes="(max-width: 600px) 100vw, 600px" /></a></p>
<p>Next 2 months involved <span style="color: #ff6600;"><strong>lots of new activities</strong></span> which I used to search over the net to make the growing process fun and exciting. These months were also the bonding months for Caesar and Noyi, gradually Caesar developed a liking for Noyi.</p>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/ksdhfkjl.jpg"><img class="size-full wp-image-828 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/09/ksdhfkjl.jpg" alt="" width="540" height="400" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/ksdhfkjl-200x148.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/ksdhfkjl-300x222.jpg 300w, https://growingwithnemit.com/wp-content/uploads/2017/09/ksdhfkjl-400x296.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2017/09/ksdhfkjl.jpg 540w" sizes="(max-width: 540px) 100vw, 540px" /></a></p>
<p>You may find this post interesting as I have shared a few tips on <strong><a href="http://growingwithnemit.com/let-ur-baby-explore-their-surroundings/">Let your baby explore</a>!</strong></p>
<h1 style="text-align: center;"><span style="color: #993366;"><strong>Trimester &#8211; 4</strong></span></h1>
<h2 style="text-align: center;">(9-12 months old)</h2>
<p>The past 9 months passed really fast. The next 3 months were for me like I was on a watcher&#8217;s duty. The <strong>baby was quite mobile</strong> and there was no way to stop him from moving around the house. And explore any and every new thing that came in his reach.</p>
<p>Noyi wanted to stand and walk unassisted but he was clearly not ready. And we had to witness a lot of falls. He liked <strong>climbing up the sofa</strong>, chasing Caesar, pulling his ears. And sometimes would try to chew his tail too.</p>
<div style="width: 400px;" class="wp-video"><!--[if lt IE 9]><script>document.createElement('video');</script><![endif]-->
<video class="wp-video-shortcode" id="video-807-1" width="400" height="224" preload="metadata" controls="controls"><source type="video/mp4" src="http://growingwithnemit.com/wp-content/uploads/2017/09/Noyi.mp4?_=1" /><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/Noyi.mp4">http://growingwithnemit.com/wp-content/uploads/2017/09/Noyi.mp4</a></video></div>
<blockquote>
<h3><strong><span style="color: #333399;">I want to mention here, we never followed any rituals or practices in the name of tradition. Neither had any other so-called beliefs, we did not know what is Nazar utarna, never did that. We did not believe in the power of black tika and black threads, never used them. </span></strong></h3>
<h3><strong><span style="color: #333399;">We never used anything to assist easy teething. Luckily, we had a smooth teething phase without using any Tilsmi moti or giving any calcium tablets. And Noyi turned out just fine. He did not fell sick even once during his first 11 months.</span></strong></h3>
</blockquote>
<p>It was just before his first birthday, he caught a <span style="color: #ff6600;"><strong>cold for the first time</strong></span>. <strong>As per our pediatrician</strong>, getting common cold is actually good for improving <strong>baby&#8217;s immunity.</strong> We followed her advice and <strong>didn&#8217;t give any medicine</strong> to treat it. And to our surprise, he was back to normal within a week. That day we decided to keep the <strong>use of medicines as limited as possible.</strong> We only used the saline nasal drops and gave steam to provide relief from blockage.</p>
<p>Next month, Noyi was going to complete his <strong>1st year outside the tummy</strong>, and that called for A Celebration. And for that, we planned a <strong>trip to Malaysia</strong> to make his birthday a memorable one. On his D-day, we spent the whole day at an <strong>Amusement cum Water Park.</strong> And, yet again Noyi surprised us by walking for the first time. Yes, <span style="color: #ff6600;"><strong>Noyi walked for the first time unassisted on his 1st birthday</strong></span> on some other country&#8217;s land. And since then, there is no stopping him!!!</p>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/jhghfk.jpg"><img class="aligncenter wp-image-830 size-full" src="http://growingwithnemit.com/wp-content/uploads/2017/09/jhghfk.jpg" alt="First year Malaysia" width="300" height="533" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/jhghfk-169x300.jpg 169w, https://growingwithnemit.com/wp-content/uploads/2017/09/jhghfk-200x355.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/jhghfk.jpg 300w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p style="text-align: center;">To read the story of 9 months, My Pregnancy, Click <a href="http://growingwithnemit.com/my-pregnancy/"><strong>here</strong></a>!</p>
<p style="text-align: center;">To read further about the Pain that brought a Smile, My Delivery, Click <a href="http://growingwithnemit.com/my-delivery/"><strong>here</strong></a>!</p>
<p>&nbsp;</p>
<h3 style="text-align: center;"><span style="color: #333399;"><strong>And if you liked reading this post, do drop a few words in the comments section below. And feel free to Share this post with your friends and family!</strong></span></h3>
<p>&nbsp;</p>
<hr />
<h5>Now, I would like you to meet <em><strong>Sumira Bhatia,</strong> my friend, and co-blogger<strong> </strong></em>who blogs at <strong>The Cuckoo&#8217;s Nest</strong>. Read her blog on today&#8217;s prompt, <b>The Beginning of a Journey! </b>to know about Uday&#8217;s first 5 months and read some awesome tips from mommy.</h5>
<hr />
<p>&nbsp;</p>
 <p>The post <a rel="nofollow" href="https://growingwithnemit.com/my-babys-first-year/">Four Trimesters Outside the Tummy &#8211; My Baby&#8217;s First Year</a> appeared first on <a rel="nofollow" href="https://growingwithnemit.com">Growing With Nemit</a>.</p>
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		<title>PAIN that left a SMILE &#8211; My Delivery</title>
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				<pubDate>Mon, 25 Sep 2017 08:55:40 +0000</pubDate>
		<dc:creator><![CDATA[Neha Sharma]]></dc:creator>
				<category><![CDATA[9 Days of Womanhood]]></category>
		<category><![CDATA[My Journal]]></category>
		<category><![CDATA[9daysofwomanhood]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[blogathon]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[mommyblogger]]></category>
		<category><![CDATA[mydog]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[navratri]]></category>
		<category><![CDATA[pregnancy]]></category>
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				<description><![CDATA[<p>My Delivery The prompt for today's post is 'My Delivery &amp; My Baby'. Whenever I take a walk down the memory lane to the day I was admitted to the hospital for the final verdict, I get a twinge in my heart, those 16 hours and that hospital bed, witnessed me in the worst of agony and &#91;...&#93;</p>
<p>The post <a rel="nofollow" href="https://growingwithnemit.com/my-delivery/">PAIN that left a SMILE &#8211; My Delivery</a> appeared first on <a rel="nofollow" href="https://growingwithnemit.com">Growing With Nemit</a>.</p>
]]></description>
								<content:encoded><![CDATA[<h1 style="text-align: center;"><strong><span style="color: #333399;">My Delivery</span></strong></h1>
<p style="text-align: center;">The prompt for today&#8217;s post is <strong>&#8216;</strong><strong>My Delivery &amp; My Baby&#8217;. </strong>Whenever I take a walk down the memory lane to the day I was admitted to the hospital for the final verdict, I get a twinge in my heart, those 16 hours and that hospital bed, witnessed me in the worst of agony and distress. But, today, I am going to laugh away that pain and look for some humor in that.</p>
<p style="text-align: center;">It brings me immense pleasure to share that I, along with 24 other bloggers are celebrating <em><strong>#9daysofwomanhood</strong></em> throughout Navratri. I thank <em><strong>Gagandeep Kochar</strong></em> for introducing me. Her blog is named as <a href="https://gagankochar.wordpress.com/"><strong>My Diaries</strong></a> and I loved reading her blog on the prompt for today <em><strong>&#8216;My Delivery &amp; My Baby&#8217;.</strong></em></p>
<p>&nbsp;</p>
<div class="links_to_moms" style="text-align: center;">
<p><img src="https://mylittlemuffin.com/wp-content/uploads/2017/09/PicsArt_09-11-07.37.12-01.jpeg" /></p>
<p>Hosted By :</p>
<p><a href="https://mylittlemuffin.com/">#MyLittleMuffin</a><br />
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<a href="http://www.thereadingmomster.com/">#TheReadingMomster</a></p>
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<p>&nbsp;</p>
<blockquote>
<p style="text-align: center;">When I delivered a baby in <span style="color: #ff6600;"><strong>January 2016</strong></span>, I was already a mother to a <span style="color: #ff6600;"><strong>9-month-old pup</strong></span>, Caesar, <span style="color: #000000;">but I did not bring him into this world, he is my baby born from another mother.</span></p>
</blockquote>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/jhsf.jpg"><img class="size-full wp-image-784 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/09/jhsf.jpg" alt="" width="400" height="363" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/jhsf-200x182.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/jhsf-300x272.jpg 300w, https://growingwithnemit.com/wp-content/uploads/2017/09/jhsf.jpg 400w" sizes="(max-width: 400px) 100vw, 400px" /></a></p>
<p>S<span style="color: #000000;">o, when I got admitted to the hospital, I already had a little idea what being a mom is all about but what I did not know was, what is it like to give birth to a baby who had rented a place in my tummy for 9-long-months. Though I had read a lot about childbirth and seen numerous videos of live deliveries both natural as well as cesarean but nothing could prepare me for the climax.</span></p>
<blockquote>
<p style="text-align: center;"><span style="color: #000000;">Your mind says, if others can do this, <span style="color: #ff6600;"><strong>you can do it</strong></span> too, whereas your body shouts back at you, &#8220;Shut the f*** up mind, we are <span style="color: #ff6600;"><strong>going to die any moment</strong></span>&#8220;. And your poor heart has no idea what emotions to exhibit.</span></p>
</blockquote>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/jahf.jpg"><img class="size-full wp-image-787 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/09/jahf.jpg" alt="" width="436" height="300" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/jahf-200x138.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/jahf-300x206.jpg 300w, https://growingwithnemit.com/wp-content/uploads/2017/09/jahf-400x275.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2017/09/jahf.jpg 436w" sizes="(max-width: 436px) 100vw, 436px" /></a></p>
<p><span style="color: #000000;">Yes, I felt like I was going to die any minute, I was shouting at the doctors and the sisters for not listening to me, as I wanted them to go-ahead with the surgery and bring the pumpkin out through C-sec, I didn&#8217;t care about the pros and cons of anything at that time, actually it didn&#8217;t matter at that stage.</span></p>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/ngg.jpg"><img class="size-full wp-image-789 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/09/ngg.jpg" alt="" width="400" height="464" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/ngg-200x232.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/ngg-259x300.jpg 259w, https://growingwithnemit.com/wp-content/uploads/2017/09/ngg.jpg 400w" sizes="(max-width: 400px) 100vw, 400px" /></a></p>
<p><span style="color: #000000;">It was 6 a.m. when I was almost drained out of energy, words had lost their way, and I hated everyone present near me including my mom. I asked my hubby to bring me something to eat, I was hungry. He went off and suddenly, I felt the urge to poop, (yes, poop and the urge was quite strong), thankfully the doctor was around.</span></p>
<blockquote>
<p style="text-align: center;">But within a few secs, she started calling the sisters and giving them instructions to prepare the <span style="color: #ff6600;"><strong>delivery room</strong></span>, while I could sense the <strong><span style="color: #ff6600;">panic in her voice</span></strong>, I was smiling because I knew the <strong><span style="color: #ff6600;">climax was near</span></strong>.</p>
</blockquote>
<p>And, then, I heard her saying, &#8216;we are not yet prepared and the baby&#8217;s head is already showing up&#8217;. Oh my God, what did she mean by that? Weren&#8217;t they supposed to be prepared all the time? She turned to me and said, &#8220;Just hold on for few minutes, and don&#8217;t push&#8221;. Wow, I always thought one was supposed to push as hard as she can but there the scene was different.</p>
<blockquote><p>It was <span style="color: #ff6600;"><strong>6.30 am</strong></span> when the doctor looked at me, smiled and asked me to push. And I was excited to do that, many delivery <span style="color: #ff6600;"><strong>scenes from the movies</strong></span> flashed in front of my eyes. (Push, Push, Push harder). But, for me, it was just the second push and the <span style="color: #ff6600;"><strong>naughty one popped out</strong></span>.</p></blockquote>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/utuigj.jpg"><img class="size-full wp-image-791 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/09/utuigj.jpg" alt="" width="580" height="399" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/utuigj-200x138.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/utuigj-300x206.jpg 300w, https://growingwithnemit.com/wp-content/uploads/2017/09/utuigj-400x275.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2017/09/utuigj.jpg 580w" sizes="(max-width: 580px) 100vw, 580px" /></a></p>
<h1 style="text-align: center;"><strong><span style="color: #0000ff;">My hubby was back with the packet of chips when I heard the baby cry for the first time. <span style="color: #ff6600;">What a timing</span>!!!</span></strong></h1>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/hjkg.jpg"><img class="size-full wp-image-793 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/09/hjkg.jpg" alt="" width="600" height="375" srcset="https://growingwithnemit.com/wp-content/uploads/2017/09/hjkg-200x125.jpg 200w, https://growingwithnemit.com/wp-content/uploads/2017/09/hjkg-300x188.jpg 300w, https://growingwithnemit.com/wp-content/uploads/2017/09/hjkg-400x250.jpg 400w, https://growingwithnemit.com/wp-content/uploads/2017/09/hjkg.jpg 600w" sizes="(max-width: 600px) 100vw, 600px" /></a></p>
<p>&nbsp;</p>
<p style="text-align: left;">There is something which I remember from that day, once the baby was out, I was anxiously waiting to have a glimpse, when doctor brought the baby near, she whispered, &#8220;It&#8217;s a Boy&#8221; and for a second I thought how? I finalized Tisya as the name, and my instincts told me it will be a Girl! Snapped back from the thought train, I kissed my baby and exclaimed, &#8221; And he looks like his Papa!&#8221;</p>
<blockquote>
<p style="text-align: center;">So, guys, don&#8217;t depend too much on your <span style="color: #ff6600;"><strong>instincts, they can deceive you. </strong></span>My baby was niether a girl nor looked like me!!!</p>
</blockquote>
<p><a href="http://growingwithnemit.com/wp-content/uploads/2017/09/giphy-downsized.gif"><img class="size-full wp-image-798 aligncenter" src="http://growingwithnemit.com/wp-content/uploads/2017/09/giphy-downsized.gif" alt="" width="444" height="304" /></a></p>
<p style="text-align: center;">Hope you liked reading my delivery story and didn&#8217;t feel any pain. Do share your experience of childbirth with me in the comments below. <span style="color: #ff6600;"><strong><span style="text-decoration: underline;"><em>I LOVE IT WHEN YOU SHARE</em></span></strong></span>!!!</p>
<p>&nbsp;</p>
<p>You can also read My Pregnancy Story here- <strong><a href="http://growingwithnemit.com/my-pregnancy/">The Roller Coaster Ride</a>.</strong></p>
<p>&nbsp;</p>
<hr />
<p>Now, I would like you to meet <em><strong>Sumira Bhatia,</strong> my friend and co-blogger<strong> </strong></em>who blogs at <strong>The Cuckoo&#8217;s Nest</strong>. Read her touching and full of life Blog on today&#8217;s prompt, <strong>Hello Baby! Welcome on the Outside!</strong> Check out her blog now!!!</p>
<hr />
<p>&nbsp;</p>
 <p>The post <a rel="nofollow" href="https://growingwithnemit.com/my-delivery/">PAIN that left a SMILE &#8211; My Delivery</a> appeared first on <a rel="nofollow" href="https://growingwithnemit.com">Growing With Nemit</a>.</p>
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