3 Simple Steps to self-design an Effective Fitness Plan

By |2019-02-11T10:56:27+00:00February 11th, 2019|Categories: Experience Talk, Health & Fitness|Tags: , , , , , , , , , , |

Self-designed Fitness Plan A few days ago, I had shared in my Insta stories that I lost 3 Kg weight in 3 Weeks last month with my Self-designed Fitness Plan. I know it's not a big deal for someone who religiously follows a fitness routine. But it was a miracle for someone like me who [...]

A Mom’s Health and Fitness Journey – The Beginning

By |2019-01-12T23:28:55+00:00January 12th, 2019|Categories: Experience Talk, Health & Fitness|Tags: , , , , , , , , , , , , |

My Fitness Journey Hi everyone, hope you guys had a great start to the year. Here's my 1st post of 2019 and I am starting with my New Year Resolution - My Fitness Journey. Ok, it's not something new and I have made this resolution every year in the last decade. And I am sure [...]