5 Helpful Tips to achieve your Health & Fitness Goals

By |2019-03-06T16:19:34+05:30March 6th, 2019|Categories: Experience Talk, Health & Fitness|Tags: , , , , , , |

Health & Fitness Goals Hey guys, let's talk about health and fitness today. But first, tell me how many of you made a resolution this year to bring a change in their lifestyle? Did you promise yourself that you will take care of your health and not take it for granted? What about making plans for following [...]

3 Simple Steps to self-design an Effective Fitness Plan

By |2019-02-11T10:56:27+05:30February 11th, 2019|Categories: Experience Talk, Health & Fitness|Tags: , , , , , , , , , , |

Self-designed Fitness Plan A few days ago, I had shared in my Insta stories that I lost 3 Kg weight in 3 Weeks last month with my Self-designed Fitness Plan. I know it's not a big deal for someone who religiously follows a fitness routine. But it was a miracle for someone like me who [...]

A Mom’s Health and Fitness Journey – The Beginning

By |2019-03-05T14:55:03+05:30January 12th, 2019|Categories: Experience Talk, Health & Fitness|Tags: , , , , , , , , , , , , |

My Fitness Journey Hi everyone, hope you guys had a great start to the year. Here's my 1st post of 2019 and I am starting with my New Year Resolution - My Fitness Journey. Ok, it's not something new and I have made this resolution every year in the last decade. And I am sure [...]