Water is Life
Hi, friends, how’s the weather at your place? Here in Delhi NCR, the summers are getting warm and dry. I am already missing the winters and now eagerly waiting for the rains too. I don’t like summers at all, the scorching sun, the sticky sweat, the power cuts, and the unquenchable thirst. Well, today I am going to talk about Water and why we should opt for an RO Water purifier.
A few days ago, it was all over the news that these summers are going to be hot and hard on us. And the temperatures are likely to be a degree more than the normal. The thing that I really worry about are the issues like Dehydration and Heat Stroke. And being a mom, I get easily panicked if my son doesn’t drink enough water during the day.
The image shows the percentage of water in our body and the various organs.
We all have been listening to the water facts since time immemorial. An adult female’s body is made up of an average 60% water whereas this percentage is around 75% in infants. Kids have a higher requirement of water with respect to their body weight as compared to an adult. However, they don’t always identify the early stages of thirst. And this is the reason that hydration becomes really important for kids, especially during the summers.
Below table shows the fluid requirement of kids belonging to various age groups.
Drinking pure water is as important as drinking adequate water for maintaining proper health and hydration.
RO Water Purifiers
One thing that you can do to get a supply of pure drinking water is by installing the RO water purifier at home. RO means Reverse Osmosis which is a water purification technology that uses a semi-permeable membrane to eliminate the finest traces of impurities such as heavy metals and pesticides as well as disease-causing microbes. We can’t completely control the air we breathe, but we can absolutely choose the water we drink. The RO technology not only improves the quality of drinking water but also enhances its taste and odor.
If I talk about the Best RO Purifiers then Livpure is one of the most trusted manufacturers of water purifiers in India. Livpure strives to make every Indian healthy and ensure purity in their lives through pure water.
Why am I stressing so much about ‘pure water’ and not just ‘any water’ for our hydration needs?
Well, if you think that the plain old tap water is easy and convenient, in that case, you are surely overlooking the contamination part. The water that comes directly to our taps is often contaminated with pollutants like arsenic, aluminum, fluoride and disinfection byproducts. These contaminants are known to cause major health issues. Consumption of arsenic-contaminated drinking water can lead to cancer. Excessive fluoride can cause damage to neurological systems.
We must assume that all drinking water is contaminated.
-Dr. Willem Serfontein in his book ‘New nutrition’
Hence, the most economical and environmentally sound choice you and your family can make is to install a water filter at your home. I will summarise this post with listing down the 5 ultimate reasons to opt for a water purifier
1- Stay hydrated
2- Keep Obesity at Bay
3- Detoxify your body naturally
4- Keep your joints healthy
5- Most importantly for your kids’ healthy growth and development.
You may also want to read How to boost your child’s brain development!
I am sure this post will help you in making informed decisions about your family’s health and safety. Pure drinking water is the best natural remedy. Drink your way to better health.
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